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Choose the best option that works for you, momma!
MFF: 12 Weeks
480$ÂMomma Fit Foundations: 12-Week ProgramValid for 16 weeks- Functional Movement Assessment
- Personalized Training Plan
- (days/week is decided during first meeting. 3x min, 6x max)
- Weekly 1:1 Check-Ins
- 12-Week Duration
- Access to the Momma Fit Community
- Access to a fitness and nutrition guide
MFF: 6 Weeks
240$ÂMomma Fit Foundations: 6-Week ProgramValid for 9 weeks- Functional Movement Assessment
- Personalized Training Program
- (days/week is decided during first meeting. 3x min, 6x max)
- Weekly 1:1 Check-Ins
- 6-Week Duration
- Access to the Momma Fit Community
- Access to fitness and nutrition guides
Yearly Membership
200$Every yearÂ- Access to all of Scully Fitness programs and future programs
- Access to the Momma Fit Community
- Access to fitness and nutrition guides
- Yearly Membership
- Auto-renews yearly
- Save $160/yr compared to Monthly Membership!
Monthly Membership
30$Every monthMonth-Month membershipÂ- Access to all of Scully Fitness programs and future programs
- Access to the Momma Fitness Tracking Journal
- Access to the Momma Fit Nutrition Guide
- Auto-renews monthly
Bundle Membership
370$ÂYearly Membership + MFF 6-Week TrainingValid for one year- Access to all of Scully Fitness programs and future programs
- Access to the Momma Fit Community
- Access to fitness and nutrition guides
- Functional Movement Assessment
- Personalize Training Program (6 weeks)
- (days/week is decided during first meeting. 3x min, 6x max)
- Year-Long Membership
- *This plan does NOT auto-renew*
- Save $70 by bundling MFF with a Yearly Membership!
Momma Fit Community
20$Every monthVirtual community for moms on their health & fitness journeyÂ- Access to our online accountability
- community made especially for
- mommas (in any phase!) to have
- support, accountability, and a
- community to lean on as they work
- on their health and fitness goals.
- Access to fitness and nutrition guides
- Live info sessions
- & more!
Prenatal Focus
75$ÂSpecialty program for all trimesters of pregnancy.Â- 3 trimesters' worth of workouts specifically designed for
- pregnancy. Beginner and Intermediate/Advance versions to
- fit the fitness level needed. Variety of workouts to provide
- the best approach to fitness in pregnancy.
- Includes access to the Momma Fit Community and all fitness
- and nutrition guides and trackers plus calendars specific
- for the program.
Postnatal Focus
75$Â12-Week postpartum program launching 12.4.23Â- 12-week postpartum program that starts from the
- moment mom gives birth. Bonus material for diastasis
- recti, pelvic floor focus, returning to running, and more.
- Includes access to the Momma Fit Community, fitness and
- nutrition guides and trackers in addition to calendars
- for both vaginal and c-section moms.
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